Our Story
Sycamore Prophecies LLC: Forest Therapy for Wellness
Sycamore Prophecies LLC was founded to reconnect people with the natural healing properties of forests. Our mission centers on guiding small groups through immersive forest therapy sessions that harness the benefits of phytoncides—organic compounds released by trees known to reduce stress, lower blood pressure, and boost immunity. We are committed to fostering wellness by creating safe, supportive environments where participants can experience nature’s restorative effects firsthand.
Meet Our Forest Therapy Guides
Our team combines expertise in ecology and wellness to lead intimate sessions that connect you with nature’s healing. Each guide is trained to create a safe, supportive environment where you can relax and benefit from the natural compounds released by trees.
Client Experiences with Forest Therapy
Hear from those who have found calm and renewal through our guided forest therapy sessions. Their stories reflect the tangible benefits of connecting with nature under expert guidance.
After just a few sessions, I noticed a real drop in my stress levels and a clearer mind. The peaceful walks and mindful moments among the trees helped me reset in ways I hadn’t expected.
Maya L., Asheville, NC
The group setting made it easy to open up and share, while the natural surroundings brought a deep sense of peace. I left feeling more balanced and energized than I have in years.
Carlos R., Portland, OR
Sycamore Prophecies’ approach to forest therapy is thoughtful and accessible. The sessions helped me manage my anxiety and improved my overall well-being noticeably.
Jenna K., Boulder, CO
Frequently Asked Questions
Find clear answers about our forest therapy sessions, what you can expect, and how these experiences support your well-being.
What is forest therapy and how does it work?
Forest therapy involves guided walks and mindfulness exercises in natural wooded settings. It uses the natural compounds released by trees, called phytoncides, to help reduce stress, lower blood pressure, and boost immune function.
Who can participate in the sessions?
Our sessions are designed for individuals aged 12 and older. Groups are kept small, with up to six participants, to ensure personalized guidance and a calm, intimate experience.
What should I bring to a session?
Wear comfortable clothing and sturdy shoes suitable for walking outdoors. Bringing water, insect repellent, and weather-appropriate gear will help you stay comfortable throughout the session.
How long does a typical session last?
Sessions usually last between 2 to 3 hours, allowing ample time for slow walking, breathing exercises, and quiet reflection among the trees.
Are the sessions suitable for beginners?
Yes, no prior experience is needed. Our guides provide clear instructions and support to help everyone engage fully with the natural environment.
What health benefits can I expect from forest therapy?
Participants often report reduced anxiety, improved mood, and enhanced immune response. Scientific studies link exposure to forest environments with lower blood pressure and decreased stress hormone levels.
Ready to reconnect with nature?
Book your session today and take a step toward improved wellness through the healing power of the forest.